Nutritionix subway.

Subway Nutrition Facts: What to Order & Avoid. Cooking and Meal Prep. What to Eat at Subway: Healthy Menu Choices and Nutrition Facts. By. Malia Frey, …Nutrition Facts. Serving Size: grams (14 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 4g 5%. Saturated Fat 2g 10%. Trans Fat 0g.Nutritionix Database > Subway Veggie Delight; Subway Veggie Delight. Nutrition Facts. Serving Size: cup (91 g grams) Veggie Amount Per Serving. Calories 59 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams.There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --. Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) …Nutritionix Database > Subway Meatball Sub; Subway Meatball Sub. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Meatball Sub Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams.

Jun 27, 2022 · Total Fat 5g 6%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 1010mg 44%. Total Carbohydrates 42g 15%. Dietary Fiber 4g 14%. Sugars 7g. Protein 26g. Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 ...

Nutritionix Database > Chicken Wings; Chicken Wings. Nutrition Facts. Serving Size: wingette or drummette (27 g grams) Chicken Wings Amount Per Serving. Calories 88 % Daily Value* Total Fat 6.5 g grams 8% Daily Value. Saturated Fat 2.3 g grams 12% Daily Value. Trans Fat 0.1 g grams.Nutritionix Database > Subway Lemonade; Subway Lemonade. Nutrition Facts. Serving Size: cup 8 fl oz (247 g grams) Lemonade Amount Per Serving. Calories 99 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0 g grams.Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%.Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is …

Calories, fat, protein, and carbohydrate values for for Chicken Wings and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general

Nutritionix Database > Subway Seafood Subway Seafood Nutrition Facts Serving Size: oz (113 g grams) Seafood Amount Per Serving Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value Saturated Fat 0.8 g 4% 92 ...

The Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlong’s worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more …384. 154 g. 154 g. hoagie roll. 417. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods.Mar 9, 2016 · Subway Club Sub - 1 12 inch. Nutritionix. Nutrition Facts. Serving Size: 12 inch (421 g grams) Amount Per Serving. Calories 890 % Daily Value* Allergy Information: a Subway 6" Hearty Multigrain Bread contains gluten, soy and wheat. a Subway 6" Hearty Multigrain Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared …Jun 27, 2022 · Amount Per Serving. Calories 220. % Daily Value*. Total Fat 8g 10%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 105mg 35%. Sodium 810mg 35%. Total Carbohydrates 8g 3%. Related products from Nutritionix: Subway Pepperoni Flatizza - 7 ounces Chipotle Chicken - 4 ounces Keto Peanut Butter Mousse - 3 ounces Barbecue beef brisket - 3 Ounces BBQ Beef Ribs - 3 ounces Browse all Serving 0. ...Subway Veggie Delite - 1 12 inch. Nutritionix. Nutrition Facts. Serving Size: 12 inch (275 g grams) Amount Per Serving. Calories 348 % Daily Value* Total Fat 4.9 g grams 6% Daily Value. Saturated Fat 1.1 g grams 6% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1 g grams. Monounsaturated Fat 2.1 g grams.

The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces.Nutritionix Database > Subway Tuna Sub; Subway Tuna Sub. Nutrition Facts. Serving Size: inch sub (237 g grams) Tuna Sub Amount Per Serving. Calories 517 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 4.9 g grams 25% Daily Value. Trans Fat 0.1 g grams. Polyunsaturated Fat 15 g grams. Polyunsaturated Fat 1.6g. Monounsaturated Fat 6.9g. Cholesterol 79mg 26%. Sodium 808mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 2.7g 10%. Sugars 5.9g. Protein 27g. Vitamin D 0.2mcg 1%. Other Sizes: Subway Cold Cut Combo - 1 6-inch 533 Calories. Subway Cold Cut Combo - 1 footlong 1,070 Calories. Calories and other nutrition information for Subway Cold Cut Combo - 1 12-inch from Nutritionix.Please select an item in Step 1. Calculate your meal at Cafe Metro with the Nutritionix Cafe Metro calculator.Please select an item in Step 1. Calculate your meal at KFC with the Nutritionix KFC calculator.

The Subway menu offers a wide range of sandwiches, salads and wraps. View the abundant options on the Subway menu and place your order online. Unable to load the page. It appears that your browser is set to block all cookies.301 Moved Permanently. nginx/1.14.2

Nutritionix Database > 12 Inch Subway Italian Bmt; 12 Inch Subway Italian Bmt. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Bmt Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams.Jun 27, 2022 · Nutrition Facts. Serving Size: grams (71 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%. 7 grams of saturated fat. 48 grams of carbohydrates. 4 grams of fiber. 8 grams of sugar. 20 grams of protein. 40 milligrams of cholesterol. 1,040 milligrams of sodium. Make it a Subway Footlong Meatball Marinara instead, and you'll get: 860 calories.Nutritionix Database > Subway Meatball Sub; Subway Meatball Sub. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Meatball Sub Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams.Subway does not have a ticker symbol because it is a privately-held company, according to the company website. As Investopedia explains, companies that are privately held and thus ...Check the balance of your Subway card at any Subway location by asking an employee to swipe your card and report your balance or going online to Subway.com and signing into your Su...301 Moved Permanently. nginx/1.14.2

Track Mobile App. Developed by a team of registered dietitians, Track by Nutritionix uses state-of-the-art natural language technology to make it quick and easy to track what you eat. Just speak or type freely into the app, and Track takes care of the rest! Try the app!

Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix. Calories and other nutrition information for Subway Cold Cut Combo - 1 footlong from Nutritionix Nutrition Facts. Serving Size: grams (14 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 4g 5%. Saturated Fat 2g 10%. Trans Fat 0g.Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Potassium 428.9mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Nutritionix. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 1.6 g grams. Monounsaturated Fat 6.9 g grams.All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is …930,485 items from 45,481 grocery brands. The largest grocery database on the planet, with coverage for over 92% of grocery items in the U.S. and Canada. On average, we are adding or updating over 3000 grocery items every month. Download Sample Grocery Data (.csv)Nutritionix. Nutrition Facts. Serving Size: cookie (45 g ) Amount Per Serving. Calories 221. % Daily Value* Total Fat 11g 14% Saturated Fat 3.6g 18% Trans Fat 0.3g. …Jun 27, 2022 · Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Saturated Fat.

The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.Subway Series 6" Sandwiches #1 Canuck Classic 246 510 27 8 0 60 1350 47 2 9 23 6 15 #2 Great Canadian Club 235 460 20 8 0 70 1330 47 2 9 26 10 15 #3 Turkey Rancher 239 490 23 9 0 70 1310 45 2 7 26 10 15 #4 Kickin' Chicken 301 630 27 7 0 70 1440 65 4 8 33 2 20Nutritionix Database > Subway Seafood; Subway Seafood. Nutrition Facts. Serving Size: oz (113 g grams) Seafood Amount Per Serving. Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value. Saturated Fat 0.8 g grams 4% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.3 g grams.Calories in Subway Cookies. Subway Cookies. Nutrition Facts. Serving Size: medium (3" diameter) ( 30g ) Cookies. Amount Per Serving. Calories 148. % Daily Value* Total Fat …Instagram:https://instagram. taylor swift shirt in storerule34feetssr pay tablewelp moving on crossword clue Portal. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites.Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. temp bird jobsstudio apartments under 1000 Aug 24, 2015 · Subway Oven Roasted Chicken - 1 serving 400 Calories Subway Oven Roasted Chicken - 1 6" sandwich 400 Calories Nutritionix sub-recipe for : Jun 27, 2022 · Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%. ticketmaster international The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces.Subway Surfers is an addictive mobile game that has taken the gaming world by storm. With its colorful graphics, fast-paced action, and exciting challenges, it’s no wonder why mill...